Episode-19 Host Farah Ahmed, Guest Iqra Chaudhary an expert on diet and nutrition.
Guest: Dr. Hashaam Khalid (DMS Mayo Hospital) Host: Syeda Mehwish Zaidi Producer: Zeeshan Ahmad
Guest: Akasha Khan (Consultant Clinical Psychologist) Host: Karim Ahmed
Guest: Dr. Shahzad Karim Bhatti Host: Farhan Khan Producer: Fayyaz Jaffery
Health and Fitness
Tips to boost mental health-Interview of Life coach Hijab Syed with Radio Pakistan Podcast
Narrator & Producer: Khalid Hussain Its production of PBC Mithi
Episode-20 Special Interview of Dr. Atif Ali (Provincial Treatment Coordinator, Punjab AIDS Control Program)
Episode-18 Dr Ahmed Abdullah Asst. Prof. Community Medicine
Farha and Iqra are discussing a couple of ways to keep you and your family hydrated during the summer months. As too much fun in the sun can be dangerous and excessive heat exposure can cause dehydration.